Best vegan sources of Amylases
Vegetable based food with a very high concentration in Amylases
- Mangos
- Bananas
- Apples
- Corn
- Sweet potatoe
Natutal tablets to boost the correct levels of Amylases.
Why is it important to stock your body with enough Amylases when following a vegan diet?
Without Amylases your body would not be able to work at its usual level, that is why this nutrient is essential
A bit about plant base diet history.
We have been taught by our family that feeding our body with meat was healthy and necessary to our inner system, you are about to find out in this article that this is not true.
Many years ago, middle-class people were surviving with what they could get from the exploitation of their own lands, and the quantity of meat available was really low so basically my grandfather was able to consume these animal products just occasionally.As the time passed the production of anything became more automatic, with better strategies, machines and technology so a meat industry came up and convinced us all that it was necessary to consume it every day and all the time.
If you are still not convinced, there are scientific proofs exposing that millions of years ago the prehistoric humans, were fruitarian
Those individuals that I have statement previously were healthier than you and me, and without any animal products consumption
The most important VITAMIN in a VEGAN diet.
ESSENTIAL mineral in a PLANT BASE diet
EXTRA PROTEIN for vegan diet
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